Regular Ashtanga Mysore
Practice with me Ashtanga Mysore Practice in beautiful shala in Kathmandu city exploring the
ancient tradition in Kathmandu.
Regular Mysore Class (6-8 am)
Guided Primary Series Mysore Class (3:30 pm - 5:30 pm)
Classes runs Sunday to Friday. Saturday is weekend Holiday, Moon days are holidays.
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
Meet your instructor
Level 1 Ashtanga Yoga Mysore (SYC) Ritesh has been teaching Regular Mysore Classes since 4 yrs in Nepal . His teaching focus in building strength , flexibility mobility in the physical practice . His approach of teaching is experimenting with movements to create a suitable approach for creating a lifelong sustainable Ashtanga Yoga practice .
